Apotheo 2.2.6

Apotheosys Consulting – Freeware – iOS
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The Apotheo app serves as a valuable tool for clients of online nutrition coaches utilizing the platform, requiring an established account for access.

Apple Health Integration:

<ul>
 <li>Facilitates the synchronization of steps, resting heart rate, heart rate variability (HRV), sleep analysis, and mindful minutes to your check-ins. This feature enhances the information available to your coach regarding your activity levels and recovery status, thereby aiding in the formulation of more accurate nutrition targets.</li>
 <li>Enables the syncing of nutrition intake data to check-ins. This functionality allows users to employ any macro tracking app that is compatible with Apple Health, streamlining the process of tracking dietary intake.</li>
 <li>Allows for the synchronization of weight and body fat percentage to your check-ins. This feature eliminates the need for manual entry of these metrics and provides an average weight over each check-in period, simplifying progress tracking.</li>
</ul>

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